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Cook just once a week
(or once a month!) and eat what you love. Your family
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and healthy they are. Plus, imagine all the extra
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Yeast Infection Prevention - Why a Good Diet is So Important
If you suffer from chronic yeast infections
and you don't take antibiotics or steroid medications, your
diet may be causing an imbalance of yeast and bacteria in your
body.
 A
good diet can also boost your immune system, which will also
help prevent yeast infections.
For these reasons, a change in diet could be a much more important
factor in preventing future Candida infections than anything
else you do. Yeast loves sugar and simple carbohydrates like
those found in highly processed refined white flour. At the
same time, bacteria are actually suppressed in a high-sugar
environment, because sugar has mild anti-bacterial properties.
Sugar is often part of the brine used to cure hams for this
reason.
This means that a diet that includes lots of sugar and white
flour will increase the yeast and reduce the numbers of bacteria
– and thereby create the perfect environment for a yeast
population that explodes out of control.
Since the American diet is filled with sugar and white flour,
and these products appear in almost every processed and prepared
food we buy, it may be why so many more people are getting yeast
infections than ever before.
|  Articles
on this site were written by Jonni Good, author of one of
the Web's most popular books on sugar
addiction.
A number of people have asked me for advice about natural
yeast infection remedies to use when nothing seems to work.
I read through many books and articles, and I recommend
Yeast
Infection Away by Crystal McBride. Her information
is well researched, and the instructions are easy to follow. |
|
 New
Craving Control Diet...
Lose weight the healthy way by choosing a healthy
diet based on nutritious foods that help control food
cravings and binge eating, increase your metabolism,
and reduce your risk of diabetes and heart disease.
And without all the sugar and other refined carbs,
you reduce the risk of yeast infections, too.
For details, visit CravingControl
Diet.com |
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© 2006 - 2008 Jonni Good | All Rights Reserved
1311 V Ave
La Grande, OR 97850
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| Prevention
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for Candida Infections
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Yeast Infection Home Page
Disclaimer:
The information presented on this page and other pages on this
site is based upon the opinions of the author, and on the author's
interpretation of published reports and articles. It is not intended
to replace your relationship with a qualified health care professional,
and is not intended as medical advice.
The author encourages
you to make your own health care decisions based upon knowledge
of the issues of nutrition and health, and in partnership with
a qualified health care professional.
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