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Cook just once a week
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Tips on Staying Dry to Prevent Yeast Infections
When it comes to preventing yeast infections,
heat and moisture are two of the most important factors that
we can control, outside of the food we eat.
 Yeast
can survive in dry conditions, but only in a dormant state.
It can only reproduce and grow in a warm, moist environment.
That’s why it’s important to keep your skin and
crotch area as cool and dry as possible.
High heat kills yeast, but it would be difficult to increase
your body temperature enough to kill the yeast without killing
yourself, too — although some people do suggest sauna
treatments for yeast infections (the jury is still out on that
one).
Keeping the skin dry will help to avoid a yeast-caused rash
under the breasts, in folds of skin, and in the crotch. Keeping
the genital area dry may also keep yeast from moving from the
anus to the genitals. The best way to keep your genital area
as dry as possible is to wear loose clothing, wear panties that
breathe, and avoid pantyhose.
If this is not enough, you can also try using Zeasorb
Super Absorbent Powder® to keep
yourself dry.
If you find that sanitary pads keep too much moisture against
your body, make sure to change them often or switch washable
cotton pads that allow your crotch to breath. For more ideas
about keeping dry, see the page on treating
skin infections.
|  Articles
on this site were written by Jonni Good, author of one of
the Web's most popular books on sugar
addiction.
A number of people have asked me for advice about natural
yeast infection remedies to use when nothing seems to work.
I read through many books and articles, and I recommend
Yeast
Infection Away by Crystal McBride. Her information
is well researched, and the instructions are easy to follow. |
|
 New
Craving Control Diet...
Lose weight the healthy way by choosing a healthy
diet based on nutritious foods that help control food
cravings and binge eating, increase your metabolism,
and reduce your risk of diabetes and heart disease.
And without all the sugar and other refined carbs,
you reduce the risk of yeast infections, too.
For details, visit CravingControl
Diet.com |
|
© 2006 - 2008 Jonni Good | All Rights Reserved
1311 V Ave
La Grande, OR 97850
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Disclaimer:
The information presented on this page and other pages on this
site is based upon the opinions of the author, and on the author's
interpretation of published reports and articles. It is not intended
to replace your relationship with a qualified health care professional,
and is not intended as medical advice.
The author encourages
you to make your own health care decisions based upon knowledge
of the issues of nutrition and health, and in partnership with
a qualified health care professional.
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