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Cook just once a week
(or once a month!) and eat what you love. Your family
members will enjoy the convenience of homemade 'TV
Dinners' in the freezer, and you'll love how yummy
and healthy they are. Plus, imagine all the extra
time you'll gain when you don't have to cook every
single night!
A Few Comments from Readers:
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methods are easy and they make sense..."
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looking and feeling better.."
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really easy!"
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finally found a weight loss program that is easy to
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Click
Here for Easy, Healthy Diet Meal Recipes
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Apple Cider Vinegar for Yeast Infections
Many women swear by a diluted vinegar douche.
However,
as I keep mentioning as often as possible on this site, a douche
can force bacterial infection up past your cervix. Never
use a douche unless you know for sure that you really
have a yeast infection. (See
more about genital bacterial infections here).
A safer way to use vinegar to ease your symptoms is to dilute
a few tablespoons of apple cider vinegar in a basin of water,
and use a sponge or cloth to wash your genital area with the
diluted vinegar. Men can try this too, of course.
You can also try putting ½ cup of apple cider vinegar
in your warm bath water, and then get in and relax for 20 minutes
or so. Go ahead – you deserve a little relaxation.
You can use the vinegar wash alone or along with a yogurt regimen
or garlic, or you can try using the honey treatment and then
use the vinegar bath after washing off the honey. Go ahead and
experiment to find a combination that works for you.
(This is a bit off-subject, but if you have athletes foot,
try soaking your feet in a basin of diluted vinegar one a day
for several days. The itch almost always goes away after using
this easy treatment.)
| Articles
on this site were written by Jonni Good, author of one of
the Web's most popular books on sugar
addiction.
A number of people have asked me for advice about natural
yeast infection remedies to use when nothing seems to work.
I read through many books and articles, and I recommend
Yeast
Infection Away by Crystal McBride. Her information
is well researched, and the instructions are easy to follow. |
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New
Craving Control Diet...
Lose weight the healthy way by choosing a healthy
diet based on nutritious foods that help control food
cravings and binge eating, increase your metabolism,
and reduce your risk of diabetes and heart disease.
And without all the sugar and other refined carbs,
you reduce the risk of yeast infections, too.
For details, visit CravingControl
Diet.com |
|
© 2006 - 2008 Jonni Good | All Rights Reserved
1311 V Ave
La Grande, OR 97850
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Disclaimer:
The information presented on this page and other pages on this
site is based upon the opinions of the author, and on the author's
interpretation of published reports and articles. It is not intended
to replace your relationship with a qualified health care professional,
and is not intended as medical advice.
The author encourages
you to make your own health care decisions based upon knowledge
of the issues of nutrition and health, and in partnership with
a qualified health care professional.
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